top of page
Yoga is the magic ingredient when it comes to stress therapy, relaxation and awareness. A good yoga instructor is all you need to elevate your yoga sessions.
Get guidance on your posture and alignment, with a personalized touch to your yogic journey. Tackle the issues of motivation and accountability and ensure you stick by your commitment to a healthy life.
This is the perfect place for you if you're looking for a healthy community, support on your fitness journey, or a doting instructor who helps you relax and practice mindfulness
Benefits of joining in
About Shradha Kaundinya
Yoga | Nutrition | Lifestyle
"Find what feels good."
A lifestyle isn't healthy if it doesn't align with your mind and body.
The most reliable, most accurate information about what you need and what you don't is provided by your own body. As a nutritionist and a yogini, Shradha believes in training you to listen to that inner voice. To help you understand what you need and to help you follow through.
Embarking on her yogic journey at age 44, she is a true inspiration to women all around.
bottom of page