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Prenatal-Yoga

Learn from internationally certified prenatal yoga trainer Yogini Shobana 

Understand the benefits of pre-natal yoga and practice with Yogini Shobana. Get access to our session for FREE. 

8th October | 5 pm-6 pm IST
Online session

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Workshop syllabus

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Nutrition during pregnancy 
Asanas for easing vaginal birth 
Posture correction 
Tips for vaginal birth

Pranayam (Breathing for labour)

Meditation

Do's & Don'ts during pregnancy

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About Yogini Shobana 

Yogini Shobana is an internationally certified Yoga Instructor. She has completed her training in prenatal yoga and her M.Sc in Yoga as well.

For the last few years, she has been expertly training expectant parents for pregnancy, childbirth and post-natal care.

Check her out here.

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