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Postnatal-Yoga

Learn from internationally certified childbirth expert and postnatal yoga trainer Yogini Shobana 

Intro
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Understand the benefits of post-natal yoga and practice with Yogini Shobana.
 
Get access to our session for FREE. 
 
12th August | 5 pm- 6 pm IST
Online session

Workshop syllabus

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Nutrition during postpartum period.

Weightloss without affecting breastfeeding.

Coping measures: postpartum back pain.

Addressing postpartum mood swings.

Posture correction.

Check out our reviews

About Yogini Shobana 

Yogini Shobana is an internationally certified Yoga Instructor. She has completed her training in prenatal yoga and her M.Sc in Yoga as well.

For the last few years, she has been expertly training expectant parents for pregnancy, childbirth and post-natal care.

Check her out here.

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