top of page
13th August | 5pm onward
What is art therapy?
Artistic way to express, & resolve one’s emotions and thoughts. It is a way to communicate oneself!
The perfect way to improve emotional, mental, and psychological well-being, to enhance coping skills, and foster personal growth and development.
Lots of big words? In short, art therapy introduces you, to you.
What does the workshop include?
Learn to release pent-up emotions with your creativity.
Get trained by Sanjivani to identify your inner artist.
Understand how art therapy works.
Try out fun exercises for yourself.
Participate in interactive activities.
Therapeutic art v/s art therapy
Sanjivani is a mental health advocate (clinical psychology student & a certified art therapy practitioner, Accredited by ICPEM & CLLAC.
She loves art and art is a way of expression for her!! She is working passionately about normalising mental health & will continue to do so!
bottom of page